Sunday 22 February 2009

Sorry Skippy!


Earlier this week, our last week in Perth, we went to a restaurant for lunch, and I had.......some kangaroo! Yep, sorry skip, I ordered some.....and it tasted great. If you've not had it before, it tastes like a great fillet steak, very tender, meaty, and a great flavour!

The best sources of protein, will be from those animals which are active. They will be leaner, more tender, and a better flavour, than from those animals which move less. Other protein sources, like fish, has little fat.
Why? Well, do you ever see a fat fish that doesn't move much?! Exactly!

Do yourself and your body a favour, eat less manufactured carbs, more leaner protein, workout 2-4 times a week, and you could look leaner, and trimmer, and maybe good enough to eat?!!


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