Some ideas for our next session courtsey of Euro Training!
Thursday 20 November 2008
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Information to help YOU Lose Fat, Get Fitter, and Workout for better RESULTS!
Blog Changing!!!
I have moved my blog over to www.markpt.wordpress.com.
If you could visit the new site and bookmark it is much appreciated.
I will set it up in a week or so to take you there automatically.
Thanks, Mark
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- Mark Raynsford PT
- Milford, Surrey, United Kingdom
- Surrey Based Personal Trainer. Training and educating everyday people, to get fit, burn fat, and create a healthy body.
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Workout advice -
Before following any workouts on this blog, you should seek doctors advice if you are new to exercise. Any workouts are carried out at your own risk, and Mark Raynsford Personal Training does not take any responsibility for any injuries that may occur during them.
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